I have a Thanksgiving hangover in the best possible way. I ate too much, drank a little too much, and felt deeply grateful for so many things: my family, my fiancé, my new potato ricer, Beyoncé, my best friends, puppies dressed as turkeys — and you. I’m stuffed and a little fuzzy, but riding a gratitude high that feels pretty wonderful.
One of the things I’m most thankful for lately is the incredible support around my book, The Dude Diet. After two years of work, it’s still surreal to see the book out in the world. Every message, every positive Amazon review, and every #dudedietbook post I spot online makes me giddy. The last part of 2016 brought a lot of hard work and emotion, but the tears and sweat have mostly been the happy, excited kind. If you’ve followed this weird blog lady through the process, bought the book, or helped spread the word — thank you. I appreciate you more than I can say.
Over the past month I’ve been sharing some Dude Diet book trailers on Instagram and Facebook. For anyone who doesn’t use social media, I gathered them here so you can watch them all in one place. Maybe pour a cocktail, gather the family, and argue (lovingly) about who needs The Dude Diet most?
The Dude Diet Quiz — Official Trailer
This is the official book trailer, also known as The Dude Diet Quiz:
Extended Cut — Part 1
Extended Cut — Part 2
What’s a Healthy Breakfast?
Here my roommate shares some thoughts on the most important meal of the day:
Game Day Snacking
Some tips and commentary about snacks during game day:
The Dude Diet Commandments
Finally, a few of my favorite dudes pledge their allegiance to The Dude Diet — and I adore them for it.
Happy weekend, friends — catch you on the flip.
p.s. Yes, one of the handsome dudes in these videos is my brother. Yes, the family resemblance is strong. Yes, he is single.