Grilled Filet Mignon with Creamy Peppercorn Sauce

Don’t reserve this dish for special occasions — a perfect filet mignon is simple enough to make on a weeknight.

Disclosure: Aspire by Hestan compensated me for this recipe.

sliced filet mignon steak with peppercorn sauce drizzled on top.

Table of Contents

  • What is filet mignon?
  • What is peppercorn sauce?
  • Ingredients
  • How to grill filet mignon
  • How to make peppercorn sauce
  • How to serve
  • Storage & reheating
  • Frequently Asked Questions
  • Recipe card

What is filet mignon?

Filet mignon is a particularly tender steak cut from the beef tenderloin, a long, lightly worked muscle that runs along the cow’s backbone. Because it gets minimal exercise, this cut is prized for its buttery texture.

At the butcher or grocery store you’ll typically find rounds about 1½ to 2 inches thick and roughly three inches across. Beef is graded USDA Select, Choice, or Prime — Prime has the most marbling and usually costs more, while Select is leaner.

You’ll also encounter steaks from different producers and breeds, such as Certified Angus or American Wagyu. All are delicious; choose what fits your budget and preference.

Filet mignon vs beef tenderloin

Filet mignon are steaks sliced from the whole beef tenderloin. Because the tenderloin isn’t perfectly cylindrical, individual steaks can vary in shape — some are round, others oblong. The oblong cuts are often labeled tenderloin steaks.

Beef tenderloin is a subprimal from the loin; from it you get filet mignon, chateaubriand and tenderloin steaks.

Both filet mignon and tenderloin steaks cook quickly — often in under 10 minutes. Whole tenderloins or chateaubriands take longer and may require indirect heat or a longer cook time.

Filet mignon vs ribeye

Ribeye comes from the rib primal and has more intramuscular fat than filet mignon, giving it a richer, juicier flavor. Filet mignon is much leaner but still exceptionally tender. Choose ribeye for beefy richness and filet mignon for a delicate, tender bite.

Filet mignon vs porterhouse

The porterhouse includes a portion of the tenderloin (which yields filet mignon) plus the strip loin, separated by a T-shaped bone. Porterhouse steaks are essentially two steaks in one: tenderloin and strip.


What is peppercorn sauce?

Peppercorn sauce, or steak au poivre, is a creamy pan sauce traditionally finished with brandy or cognac. It’s a classic pairing for filet mignon because the rich, silky sauce complements the lean tenderness of the steak. The sauce begins with whole peppercorns, which you can crush in a bag with a rolling pin for the best flavor and texture.

rolling pin crushing peppercorns in baggie.

Ingredients

  • Filet Mignon Steaks: Two steaks, 1½ to 2 inches thick.
  • Seasoning: Kosher salt and coarse ground black pepper are all you need to create a flavorful crust.
peppercorn sauce ingredients in bowls.

Peppercorn sauce ingredients

  • Peppercorns: Whole peppercorns retain the most essential oils; coarsely ground pepper works too.
  • Butter: Use real butter for richness; salted or unsalted is fine.
  • Shallots: Mild and slightly sweet, shallots add subtle onion flavor.
  • Beef Broth: Low-sodium broth gives control over salt level.
  • Brandy or Cognac: Optional but traditional for depth and classic flavor.
  • Heavy Cream: Makes the sauce silky and luxurious.

How to grill filet mignon

Filet mignon shines when cooked rare to medium-rare — it’s tender and melts in your mouth. If you prefer your steak more done, add a little extra grill time. These steaks work well on gas, charcoal, or electric grills.

  1. STEP ONE: Remove steaks from packaging, pat them dry, and season all over with kosher salt and coarse black pepper. Let them sit at room temperature for about 30 minutes so they cook evenly.
2 filet mignon steaks seasoned with salt and pepper.
Pro tip: Allowing the steaks to warm slightly prevents the edges from overcooking before the center reaches your target temperature.
  1. STEP TWO: Preheat your grill to medium-high. Sear the steaks over direct heat for about 4 minutes to develop a crust. Start the peppercorn sauce while the first side cooks.
  1. STEP THREE: Flip the steaks and grill another 3–6 minutes depending on thickness and desired doneness. For medium-rare aim for an internal temperature around 127°F, remembering the meat will rise a few degrees as it rests.
two filet mignons on grill.
Pro tip: A digital meat thermometer is the most reliable way to check doneness. Insert the probe into the side of the steak for an accurate reading.
meat thermometer probing steak from side.

How to make peppercorn sauce

  1. STEP ONE: Crush whole peppercorns in a plastic bag with a rolling pin. Toast the crushed peppercorns in a dry saucepan over medium-high heat for about a minute to release their oils.
Crushed peppercorns toasting in pot on grill.
  1. STEP TWO: Add 1 tablespoon of butter and sauté minced shallots until softened, about one minute. Carefully add the beef broth and brandy or cognac.
  1. STEP THREE: Bring to a rapid boil and reduce for about 7 minutes so the liquid concentrates and thickens slightly.
pot on grill with simmering cream.
  1. STEP FOUR: Stir in the heavy cream and simmer, stirring constantly to prevent a skin from forming, until the sauce thickens and coats the back of a spoon, about five minutes.
spoon with thick creamy peppercorn sauce dripping off into pot.
  1. STEP FIVE: Remove from heat and whisk in the remaining butter for a glossy finish. Taste and adjust seasoning if needed.
Pro tip: You can make the sauce ahead and keep it warm over low heat, stirring occasionally to prevent a skin from forming.

How to serve grilled filet mignon with peppercorn sauce

Let the steaks rest for a few minutes after grilling. Slice or serve whole and spoon a generous amount of peppercorn sauce over the top.

grilled filet mignon with peppercorn sauce on plate with salad and potatoes.

Classic sides include roasted potatoes and a simple arugula salad dressed with olive oil and vinegar. Steaks also pair well with creamy sides or grilled vegetables.


Storage

Store leftovers in an airtight container in the refrigerator for 3–5 days. You can keep steak and sauce together, but storing them separately will preserve the steak’s texture better.

How to reheat filet mignon

Reheating in the microwave will continue to cook the meat and may make it more well done. To retain medium-rare doneness, slice the steak and serve cold or at room temperature with warm sauce. Alternatively, gently reheat in a low oven or on the stovetop over low heat.


GCG Pro Pitmaster Tips

  • Season steaks and let them rest at room temperature for 30 minutes.
  • Sear over medium-high heat for a quick crust.
  • Cook the peppercorn sauce in a pot alongside the steaks to save time.
  • Use a thermometer to check doneness for consistent results.

Frequently Asked Questions

How long should I grill a 2-inch filet mignon?

Timing depends on steak temperature, grill heat and desired doneness. For a 1½–2-inch steak that’s been at room temperature about 30 minutes, plan on roughly 4 minutes per side over medium-high heat for rare to medium-rare. Add about one minute per side for each higher level of doneness.

How much protein is in filet mignon?

A 3-ounce portion of filet mignon contains roughly 26 grams of protein and about 7 grams of fat, plus iron, zinc and vitamin B12.

How do you cook filet mignon in a cast-iron skillet?

Season steaks, heat a cast-iron skillet until very hot, add a small amount of oil and sear 3–4 minutes per side. For a great edge sear, turn the steaks on their sides for 30–60 seconds.

What are other sauces for filet mignon?

Besides peppercorn sauce, try herb garlic butter, compound butter, or a creamy horseradish sauce. A simple horseradish sauce can be made with ½ cup sour cream, ½ cup mayonnaise and 1–2 tablespoons prepared horseradish.


More steak recipes

  • Sous-vide filet mignon
  • Perfectly seared cast iron steak
  • How to grill ribeye on a ceramic grill
  • Steak Diane
  • Grilled porterhouse steak
  • Horseradish-crusted filet mignon

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medium rare filet mignon cut in half with peppercorn sauce

Grilled Filet Mignon with Peppercorn Sauce

By: Christie Vanover
Grilled filet mignon with peppercorn sauce (steak au poivre) is a luxurious meal you can prepare in under 30 minutes.
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 2

Ingredients

  • 2 filet mignon steaks
  • kosher salt
  • coarse ground black pepper

Peppercorn Sauce (au Poivre)

  • 1 tbsp peppercorns, crushed
  • 3 tbsp butter, divided
  • 2 tbsp minced shallots
  • 1/2 cup beef broth
  • 1/3 cup brandy or cognac
  • 1/2 cup heavy cream

Instructions

Grilled Filet Mignon

  1. Season steaks all over with salt and pepper. Let them rest on a pan at room temperature while you heat the grill to medium-high.
  2. Place steaks on the grill and cook 4 minutes on the first side.
  3. Flip steaks and cook an additional 3–4 minutes for medium-rare (target ~127°F). Remove and let rest lightly tented with foil while you finish the sauce.
  4. Serve with a generous spoonful of peppercorn sauce.

Peppercorn Sauce (au Poivre)

  1. Crush peppercorns in a baggie with a rolling pin.
  2. Heat a saucepot over medium-high heat and toast the crushed peppercorns for about 1 minute.
  3. Add 1 tbsp butter and sauté the shallots until softened, about 1 minute.
  4. Carefully add beef broth and cognac, bring to a boil and reduce for 7 minutes.
  5. Add cream and simmer, stirring constantly, until the sauce thickens (about 5 minutes).
  6. Remove from heat and stir in the remaining 2 tbsp butter until glossy.

Notes

Cook time varies with steak size and how long they rested. For doneness beyond medium-rare, increase cook time by about a minute per side or until desired temperature.

Nutrition

Calories: 938 kcal
Carbohydrates: 7 g
Protein: 34 g
Fat: 76 g

Nutrition information is an approximation.

Additional Info

Course: Main Course
Cuisine: American, French
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